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Going cold turkey after you have quit smoking is not always the best solution to dealing with nicotine addiction. Everybody is different, so if you know that quitting straight up worked for someone you know, that doesn’t necessarily mean it will work for you.
The main problem people have when quitting is finding a solution for their nicotine cravings. This is why many people consider smoking an e-cigarette and use nicotine patches or nicopods, however, but there are safer ways in which you can help to combat a nicotine addiction.
Before you start searching for a nicotine replacement product, it’s important to consult with your doctor first.
A Safer Nicotine Solution For Your Cravings
Nicopods are a great solution to dealing with the effects and symptoms of nicotine addiction, which is why so many people use them in Sweden. They have picked up popularity across Europe, including the UK. Although they are relatively new to the UK market, many people are using nicopods to help cure and satisfy their nicotine addiction.
There are many different types of nico pouches which are suitable for those who are looking for a nicotine product to replace cigarettes. Across our nicopod ranges, you’ll find a wide variety of flavours to suit all tastes. Flavoured nicopods are great for giving you something different to a cigarette and, with the different flavours, these can feel less intense than other nicotine products. Nicotine pouches, which you place directly inside your mouth, don’t produce any of the harmful chemicals that cigarettes do.
Another positive to nicopods is the fact you can use them more widely in public places than you can with cigarettes and vapes. The law has changed in regards to the use of e-cigarettes and vapes inside public places. They are now essentially treated the same as regular cigarettes due to them producing a lot of vape/smoke. With nicopods, you don’t have this problem. They cannot be seen when used by the user – just place them in your mouth and, for 30 minutes, you can discretely get your nicotine hit.
Dealing With Nicotine Addiction
For those who use tobacco products such as cigarettes, they can build an addiction to nicotine. Although people find it difficult to quit smoking, it isn’t the cigarettes to which they are addicted. It is instead the nicotine, which is why they need to find a nicotine replacement to curb those cravings. Some people find that, even when they think they have quit smoking, they can still get nicotine cravings long after.
It isn’t just a physical craving which you will get from nicotine. It is also the psychological craving which you will get. For example, if you are out with a few friends having a drink and you see someone smoking, you may get the urge to smoke yourself. This is something that doesn’t go away quickly, so you need to find a solution for this sort of urge.
Psychological urges are difficult to deal with but you must train your brain to remember that the craving won’t last forever. If you want to reduce these cravings, the best method would be to isolate yourself from other people smoking. You can also try a breathing exercise when you get these urges to take your mind off the craving. Both of these are great solutions for curing those psychological urges to smoke a cigarette.
Quitting Nicotine
Quitting nicotine is easier said than done. When considering nicopods, you can choose a high strength and work your way down to lower strengths of nicotine. For example, our Pablo nicopods are much higher in strength compared to Velo. However, these would be much better for those who smoke a high volume of cigarettes each day. As you are using nicopods, you can gradually reduce your mg until you are at the lower end. Our Iceberg pouches are much lower and will help reduce your intake.
